#runninghurts

[runningwithem]

Spring is in the air 🌼 It has been a week and these slow km’s were needed to unwind some cobwebs. #irun4bowie #lovetorun #runninghurts #gotitdone #runner #lockdown2.0 https://www.instagram.com/p/CD5OHpRn9AG/?igshid=1p89ia4cqp546

[cmtheofficial10]

I wasn’t gonna post this cuz what the heck. But..... what the heck, this is what hard work looks like. #fitnessmotivation #determination #journeytohealth #summerbodyinprogress #runninghurts https://www.instagram.com/p/B8zNQqNFIUF/?igshid=1xuab123fy78w

[reyshaun]

Made the podium last weekend! | River Road Run 10k | Canyon Lake, Texas #runningishard #runninghurts #10k #riverroadrun #riverroad #cayonlake #scallywompusevents (at Canyon Lake, Texas) https://www.instagram.com/p/Bsd8nuVlmAb/?utm_source=ig_tumblr_share&igshid=17c5a0xjazvir

[comixbookgurl]

I look so intense at my first @thegreatpumpkinrun @thejerseybarnyard #5k #ifinishedwithnoinjuries #running #runninghurts #cantbreathe https://www.instagram.com/p/BqL4XHrhJep/?utm_source=ig_tumblr_share&igshid=1xx1r689hoctp

[todaysmoustache]

Today’s #moustache goes on the morning run #todaysmoustache #mustache #thumsislands #runninghurts (at Bluff Park, Long Beach, California)

[todaysmoustache]

Today’s #moustache comes across #jettykitty on the morning jaunt #todaysmoustache #mustache #quartermarathon #runninghurts (at Long Beach, California)

[dutch-white-owl]

[hfm15]

0.25 warm up, slow jog 1.5 mi continuous with 15sec breaks when needed 0.25 cool down, walking Decided to take my run outdoor today. Definitely felt different, the temperature, the people, and the elevation. I completely forgot to start Strava which I think helped keep my mind off the data and focus on just the run. Had some pain in my knee today, but I did have PT so I kinda expected it. #5ktraining #teamrun4prs #runninghurts (at Thousand Oaks, California)