Dirt, grit, joy, defeat, sunrise, rain, snow, hypothermia, puking, falling, blood and more dirt, hills, injuries, recoveries, good days, bad days, beers, 💩, pranks, pain, suffering, friends, family, salt tabs, gels, humility, doubt, belief, confidence boosts, BFPs 💪, more beer, countless miles and endless adventure. We've shared a lot over the years and this weekend, we tacked on another 26.2. Thanks @slothrunclub and @ckyte for being great running buddies and even better friends. I'm still sore from Saturday and yet somehow also looking forward to the next sufferfest. ⛵️ . . . #runningwithfriends #runbeernap #oisellevolée #flystyle #spandos #wazziewool #rundirt #marathon #trailrunning #roguevalleyrunners #lithialoopmarathon #trailandultra #ultrafriends #ultrabutts #runthenbeer #optoutside #staywild (at Lithia Park)