This social media challenge is scary for me, because it's scary to be seen; to be vulnerable. If I could be a hermit I would be, but my dreams are more important than being scared. To share my authentic and real self when my real self is more like a okapi (adorable cousin to the giraffe that's hardly ever seen) when my nature isn't to be seen it is difficult to be present on social media but. . .I feel like I need to be here, if not for anybody else but me. With it being mental health day, let's be vulnerable! Let's talk with people we love about who we are, what we struggle with and what our dreams are and listen to them too. The more me talk the more connected we will feel and maybe that's a small solution to strengthen the world. #brenebrown #vulnerability #mentalhealthday #rynspire #strengthentheworld #beseen #realself #whoweare #mentalhealthawareness #okapi #socialmediachallenge #scaredbuthere #hoperising #findyourtribe #lovebravely #beyou #giraffe #brenebrownquotes (at Springville, Utah) https://www.instagram.com/p/B3cpv-fBws9/?igshid=1iawrp4abtdlt