How To Heal Your Body With Cosmic Energy
If you read Earth & Cosmic Energy Channels then you are aware of how Cosmic Energy runs in the body. If you have not read it then you should! Here is a simple meditation on how to run it in your body.
Getting Started
Start by finding your space. Settle down in a comfy chair, close your eyes and take some big deep breaths. Ground yourself. Find the center of your head and allow your consciousness to sit there during this exercise. Say hello to your body and to your spirit. Allow your body and mind to relax. Bring in and ground Your Aura. From the center of your head see your crown chakra. It is a flat laying circle at the top of your head. It allows you to connect with the universe and the other spirit realms. The crown chakra is where the Cosmic Energy will enter into your body.
Bringing In Cosmic Energy
Allow your crown chakra to open and find the Cosmic Energy that is just right for you in this moment. The Cosmic Energy can come from anywhere in the universe. Let the energy that is calling to you touch your crown chakra. The energy should feel light and comforting. If there is any pressure, pain, or if the energy makes you feel sleepy this is NOT Cosmic Energy. Just find that energy that is comfortable like a blanket right out of the dryer. When you find that energy allow it to fill your crown chakra. Watch as it heals and cleanses the crown. When the crown feels fresh and new allow the Cosmic energy into the appropriate back channels.
The Back Channels
From the crown, the Cosmic Energy will flow down the channels on both sides of the spine. Allow the energy to move and heal any energy, stress, fear, or pain that may be in the muscles and bones. Go slow, making sure that the energy clears any blockages that may be presented. The back channels go all the way to the tip of the spine where they connect with the first chakra. Watch or feel as the energy cleans out those connections and then flows into the first chakra. The Cosmic Energy will heal, align, spin and clean the chakra.
The Front Channels
As excess energy fills the first chakra the Cosmic Energy will start to flow up the channels along the front of the spine. Take some big deep breaths and allow this to happen. It rises from the first chakra and hits every major and minor chakra along the spine. Feel or see it reach your second chakra in the sacral area, healing and cleaning as it goes. From there it goes to the third chakra right beneath the ribs. This chakra regulates breathing, so take some nice deep breaths. Watch as it climbs to the fourth chakra at the heart. Allow it to move out any fear or doubt you may have about your self. On to the Fifth chakra, at the throat. Watch as it continues to clean, heal, align and spin your chakras. Take some more big deep breaths. Now the Cosmic Energy is at the sixth chakra or the third eye. Imagine the third being cleaned and healed just for you so you can see the world clearly. From the sixth chakra allow the cosmic energy to flow back up to the crown chakra where it will fountain out into Your Aura. Let the Cosmic Energy clean and heal all the layers of your aura. The Cosmic Energy will now flow from your aura and drain into your grounding cord. Watch as it releases all the energy you just moved out of your space.
The Creative Channels
Now that the Cosmic Energy is running through your body and aura turn your attention back to the fifth chakra, at the throat. The fifth chakra connects to the two creative channels that run down each arm. Divert about 25% percent of your Cosmic energy and allow it to flow into each shoulder. Watch as it cleans and heals the chakras and the joints that make up your shoulders. Allow the energy to flow into the upper arm and then down into the elbow. Take big deep breaths as the energy moves on to your forearm and into your wrists. From the wrists the Cosmic Energy fills the palms of the hands, activating the hand chakras. As the energy cleans and clears the hand chakras it will start to fountain out into your aura. Watch as it then connects with your grounding cord and is sent to the center of the earth.
Closing
Continue to watch the cycle of energy as it cleans, heals and grounds out of your space. Unless you consciously stop it, Cosmic Energy will continue to run for a little while after the meditation. Think of your body receiving the healing as you continue to go about your day. When you are feel you have had as much Cosmic Energy as you can handle bring in a Golden Sun and end the meditation. You have just taken a gigantic step at healing yourself on a spiritual level.
If you haven’t already done so read the post on Running Earth Energy. Next is how to Run Earth & Cosmic Energy together! Hope you liked this post. If you have any questions or comments please leave them below.
Ammon Lerato