🦂🦋🦂🦋 . . ( Swipe for video if you wish to see how balance is a process not a permanent state ) . . It is not thinking about the wine that can make us intoxicated, it is the wine. We can go on thinking about the wine, but just by thinking about the wine we will never become intoxicated. We will have to drink it… and the drinking happens through feeling. Thinking is a pseudo activity, a substitute activity. It gives us a false sense of something happening, and nothing happens. We need to shift from thinking to feeling, and the best way as far as in my experience is to start breathing from the heart. My starting was that in the day as many times as I remembered, I just started to take deep breath; felt it hitting just in the middle of the chest. Doing this you will start feeling as if the whole existence is pouring into you, into your heart exactly in the middle – not on the left, not on the right… exactly in the middle. That is where our heart center is. Yes it differs with different people; ordinarily, it is leaning to the right. But see that it has nothing to do with the physical heart. It is a totally different thing; it belongs to the subtle body. Our heart is exactly in the middle and that is a good sign, a very good sign, of balance. We can have centering very easily. And we will become more and more sensitive, more and more aware of many things of which we have not been aware. We will start to smell more, taste more, touch more, see more, hear more and everything will become intense. . . Move from head to the heart All senses suddenly luminous And start feeling life Throbbing in you Ready to jump Ready to flow Ready to dance Balance is not static Balance is dynamic process . . #wordsbypawan #archanaaaatma #balanceisnotfixed #sacredlovers #loveislove #light #darkness #intelligence #samsara #heartcenter . . #AloSummerAsana . . Hosts: @openheartscanunite @laurenmichelleyoga @mayyoga16 @sunflowersage_ 💗sponsors @aloyoga @alomoves 💗List of Poses: #Day7 #Chairpose #Utkatasana Day 8 Goddess . #tantricyogi #strangerthings #strength#moment (at Ｈｅａｒｔ Ｂｅａｔ) https://www.instagram.com/p/CRl3Yt0j0DZ/?utm_medium=tumblr
