You don’t make friends w salad 🥗 🎤 You don’t make friends w salad 🥗 🎤 . But actually ... . Don’t you?? . I def do/should - after some plane travels where I refuse to eat the food 👋 and just loaded up on my @doterra #proteinpowder instead and then some meals out its most def time for a #saladkindaday ya feels? . When we get the junk out of bodies we can feel connected to our body mind soul more and my soul is screaming salad 🙌 . I can hear what my body is trying to tell me through signs and feelings on a day to day - when I have a bad day of eating though the signals start to get muted - think really bad staticky radio tunes 📻 {much like my cab radio all the way back from Toronto 🙈} . . So tomorrow will be a heady salad kinda day- probs be throwing in some lime and lemon for that extra #detoxlyfe . . What signals is your body sending you? & how can you make them clearer? . Might I suggest implementing some #healthyhabits - . We have the #exercisehabit happening over on the #sweatandyoga #healthyyoutube channel . oh and you can win a The #kaleyea sweatshirt just for subscribing - just hit the link in the bio . 💕💦 (at Sweat & Yoga Headquarters)