I found something you might like to use. Because of one of your posts I searched out the first edition of HOW GIRLS CAN HELP THEIR COUNTRY, the 1913 version by Hoxie.
On page 13 in the chapter entitled Duties in the paragraph Be Strong, girls are told that too soft of beds tends to make one dream which is unhealthy and weakening.
Of course I am sure you are well aware since you have posted from this book already but I thought you might have missed this little crazy advice.
Ooo! That's a good one! I did miss it, thanks for pointing it out. Apparently, we should all be sleeping on planks so we won't dream at all! :)
~ How Girls Can Help Their Country, W. J. Hoxie, 1913
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