#santamonicasoul

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I am a student of my body. @yogatuneup Hips Immersion Workshop with @trinaaltman 💙 #fitspo #santamonicasoul (at YogaWorks Tarzana)

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Rainbow. Anybody else love the taste of Swiss chard, sauteed with onions and garbanzo beans? Me. 💃💙 #santamonicasoul | Arco iris. A quien le gusta el sabor de las acelgas, salteados con cebolla y garbanzos? A mi.💙 #saludable (at Virginia Park Farmers Market)

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Good morning Tuesday! Flower Love 💕 and Lemon 🍋 Water. Never underestimate your natural strength. #santamonicasoul | Bueno Dias martes! Flor 💕 Amor y limón 🍋 con agua. Nunca subestimea tu fuerza natural. (at Santa Monica, California)

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Good morning Tuesday! Flower Love 💕 and Lemon 🍋 Water. Never underestimate your natural strength, you got this! #santamonicasoul | Bueno Dias martes! Flor 💕 Amor y limón 🍋 con agua. Nunca subestimea tu fuerza natural. (at Santa Monica, California)

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Detoxify yourself every morning. 1/2 Lemon, 1/2 tsp ground Ginger, 1/2 tsp ground Turmeric. Never fails. #santamonicasoul | Desintoxicate cada mañana. 1/2 limón, 1/2 cucharadita de jengibre en polvo, 1/2 cucharadita de Turmeric. Nunca falla. #healthychoices (at Santa Monica, California)

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Through some remarkable Yoga Tune Up breathing exercises, I am learning that to BE Present and to Slow Down is a practice that neurologically, physically, and emotionally can make us stronger. WAY stronger. 💪 Wow! My range of motion in my shoulders improved with some breathing techniques today and I couldn't believe it. I will be a better daughter, friend, a better dancer and LIVE deeper after everything I've learned at Breath and Bliss Immersion class with Jill M. Watch me FLY Higher...! @yogatuneup Thank you. Just getting started, aways learning. #santamonicasoul | Estoy aprendiendo através de ejercisios de respiracion de Yoga Tune Up que estar presente y respirar es una práctica que neurológicamente, físicamente, emocionalmente nos puede hacer más fuertes. Voy a ser un mejor hija, amiga, una mejor bailarina y vivir más profundamente después de todo lo que he aprendido en la clase de inmersión de "respiración y dicha" con Jill M. Volare más alto ...! Siempre aprendiendo... (at Santa Monica, California)

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Try this in the mornings, 1/2 Lemon, 1/2 tsp ground Ginger and Turmeric. Detoxifying and reminds that your body is your Temple. Take care of it. 🍋 🎉 #santamonicasoul | | Intenta esto en las mañanas: 1/2 limón, 1/2 cucharadita de jengibre y turmeric. Detoxica y te recuerda que tu cuerpo es tu templo. Cuídalo. 🍋 💞 (at Santa Monica, California)

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Goals. So beautiful! They make it look easy. #santamonicasoul 💪🌴💃 (at Santa Monica Pier)