#save your lungs

[geopsych]

Another public service announcement. This time it’s air quality. Some of you are probably in it already if you’re in eastern Canada, New England or New York, but it’s sliding south, a huge mass of wildfire smoke. Please be careful. When it starts getting bad, especially, like when the sky gets orange or brownish, it’s best to run air purifiers in the house and wear N95 or KN95 masks when you have to go outside.

It harms your lungs and it’s especially bad for children (and pets!) or anyone with health problems. There are all kinds of chemicals in that smoke. It’s not only trees that are burning. The heat already makes it harder to breath. This makes it worse.

If any of you are experiencing it, feel free to tell about it in the comments. 💚

Also, throw out the mask every day and shower before you get in bed if you’ve been out or you’ll be breathing the particles all night. Stuff like that. It gets all over you, your skin, your hair, your clothes.

[nevergiov]

Y'all I know smoking is bad for you, but when Irene Ferreiro does it on a rooftop in Madrid I can condone that shit

[strangegerrl]

STOP HITTING RED BANGERS 2K17

[argmonster]

We're going to the park to smoke some phat j's, you comin'?

[4daloveofdej]

How's your vape-free journey going so far? How do you feel?

I am constantly eating. I had the opportunity to cheat but I didn't. Its been kinda difficult I feel like I'm going crazy and I'm craving a fuckin cigarette. But other than that pretty good. Thank you for checking in on me 😌

[bumbllr-of-tumbllr]

[soulperspective2]

🐦

[ujjalnewsnish]

Recipe That Will Save Your Lungs

New Post has been published on http://www.newsnish.com/tips/health-tips/recipe-that-will-save-your-lungs/

Recipe That Will Save Your Lungs

Whether you are smoker or not you may happen to have lung problems. If you smoke it is even worse because your lungs are certainly damaged. Using this recipe you will be able to cleanse your lungs within 72 hours.

If you smoke more than 5 years probably you suffer from bronchitis which is followed by a characteristic cough. Folk medicine offers you a simple solution for this problem, but of course the best thing would be if you stop smoking.

This is a simple medicine and it is made from garlic, water, brown sugar, turmeric and ginger.

Recipe:

– 400 g garlic

– 1 l water

– 400 g brown sugar

– 2 teaspoons turmeric

– 1 small piece of ginger root

Process of preparation:

Take the brown sugar and water and put it in a pot. Put the pot on fire and wait for it to boil. In this mixture then add garlic (clean it before using it and cut it in 4 pieces) and ginger root.

In this mixture than add grated ginger. Add the turmeric. Leave the mixture to boil and then put it on low fire. When the mixture is halved turn off the fire. Leave it to cool down and then put in a glass jar. Leave it for an hour or two on room temperature and then put it in the fridge.

Usage:

Take two tablespoons in the morning on an empty stomach and two in the evening two hours after the last meal.

– And of course, you should be physically active and exercising. In addition, make sure you enjoy a hot bath, daily. The bath should not last more than 20 minutes. The warm bath will help the body to easily expel toxins. Also it is desirable to inhale using eucalyptus oil.

Source: healthylifetricks