I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself. -Aldous Huxley The 5 second rule is one of the smallest yet most imapctful changes I have made in the last year. No I'm not eating off the floor.... Often 😋 jk. But I found on the days that I am dragging, dreading, or wanting to stay in a threesome with my pillows and covers just a little bit more if I go "5,4,3,2,1 Let's Get The Day Started" I hit the ground running and that sets my pace for the entire day. Just another tip to push you towards the things you want. Change your mind/thinking and you change your world. Now wake up, show up and let's get the day started 💪 __________________________________________________________ #motivation #quotesoftheday #quotestoliveby#inspiration #instaquotes #grind #quotes#goals #igdaily #bestoftheday #happy #wellness #progress#success #perception #NoLimits#NowLetsGetTheDayStarted#morningmotivation #boss #Life#lifelesson #money #instamood #AJM#FITLife #SayWHA #SayWHARadio