#scissorkick

[simonkicks]

This is a still from my newest YouTube tutorial on the #splitkick or #scissorkick or #twodirectionkick this pic is of one of the prep drills to do to work up to a full Split Kick. (at Massachusetts)

[simonkicks]

What does your school call this technique. #splitkick #scissorkick #twodirectionkick #taekwondo #martialarts #kickpics

[simonkicks]

A really cool drill to help prepare you for a full #splitkick #scissorkick with @paul_zaichik

[thoemufriedli]

[olenascrafts]

Challenge yourself. See what your body can do. Yoga 🧘‍♀️ Pilates ☮️ good stuff #pilates #scissorkick #abworkouts #yogagirl #bodyworkoutchallenge https://www.instagram.com/p/CBekjDyFpiV/?igshid=1r4o8r9r61d7t

[kin-sze]

#scissorkick #takedown @bamboo_kungfu in #Scarborough 🤳👉 great #spaceforrent for #martialarts 🤺🥋 #personaltrainer 🏋️ with #tatami #mats for #bjj #wrestling #judo 🤼 #boxing🥊 #movie 🎥#photography sessions 📸 #commercialspace #tdot #toronto #lotsofparking (at Bamboo Kung Fu) https://www.instagram.com/p/BpIYsqTh7W6/?utm_source=ig_tumblr_share&igshid=3can02lhqofj

[ckwaquatics]

Dry Land Scissor Kick

Participants lay on their side on the floor. They extend their left arm forward, the palm turned towards the floor and their head rests on the extended arm. They perform scissor kick by bending their knees which they bring in towards their chest until their thighs make a 90° angle with their torso. They then spread their legs, with the upper leg kicking to the front and the lower leg to the back. They extend their legs then bring them back to the initial position. Repeat the cycle and change sides after a few repetitions.

[mizpz-aerialyogadance]

We are what we repeatedly do. Excellence, then, is not an act, but a habit - Aristotle 🤔 . . . #scissorkick #plowpose inspirationalquotes #yoga #yogafam #yogi #yogagirl #yogisofig #yogaeverydamnday #yogadaily #instayogi #yogainspiration #yogachallenge #ashtanga #vinyasa #sexyafyogis #crazysexyyoga #fitchick #fitnessmodel #fitness #motivation #yogamom #fortyisthenewtwenty #yogaover40 #fitmom #fitgirl #fitfam #sixpack #beautifulgirl #dancer (at Chicago, Illinois)