Jun 8, 2017
One of the blocks from todays #sculptchallenge at @gvrcasino! • Add these 6 ab moves into your next ab circuit & feel that core light up🔥 We did 30 seconds on, 15 seconds off. 2 rounds! 1. Single leg stretch 2.double leg stretch 3.single straight leg stretch 4.double straight leg stretch 5. Criss cross 6. Shooting star ******Tips: keep your lower back pressed down to the ground to keep your core engaged & not into your back! • Tag a buddy to get summertime abs with😉 (at Green Valley Ranch Resort Spa & Casino)
