#self concept masterlist

[brownibai]

ᯓ ᡣ𐭩⋆.˚ Self concept

All about me

Self concept definition

Building confidence

Under$tand your worth

Be truthful: tell the truth regardless of the consequences (obviously not w small lie if you don’t wanna but it’s also stressful to be harboring big secrets)

Except your past: Acknowledge that u no longer live in the past and it can only have power over u if u let it (Kinda the only tip I got 4 this one)

Becoming who u wanna be

[brownibai]

Build confidence

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Self concept masterlist (coming soon)

Tip: practice doing things confident people would do

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✢ To be confident in something you have to have trust in it. It’s like singing if you know you can sing well or are trusting in your singing abilities, you are confident in your singing. So to be confident in yourself you must trust yourself and trusting yourself is jus like trusting anyone else. You must do what you say you will. If you say you’ll get up at 2 in the morning get up at 2 in the morning, if say you gon start drinking x amount of water a day start drinking x amounts of water a day. But I’m aware that it’s not a simple as it sounds and if you can’t do it then forgive yourself knowing you’ll do it next time.

✢ To build confidence also do what’s best for you (obviously only if you don’t have responsibilities like kids). Stop putting other people’s needs and wants over yours.

✢ It’s helpful to find something your good at it could literally be anything. Socializing, building things, taking care of yourself, school, dancing anything. But it must be something you find important or atleast something you think matters.

[brownibai]

Under$tanding your worth

Self concept master list

First understand your worth is what you make of it. For example you know those expensive ass paintings that literally look like a line and a drizzle, (hopefully) you wouldn’t pay for that no matter how much it cost bc that’s just the cost, now if it had value to u like sentimental or u jus wanna have it to say u bought something expensive it has a high value and to u that high value means it has high worth, it means a lot.

If u decide that you’re worth a lot u have to pour into your self do things 4 yourself. Like for me I might say affirmation like my skin is so clear, my lips are smooth or big but when it comes to thing like that I can’t jus let it be if I don’t wash my face or if I don’t brush my lips. So if u want to want to know your worth like body wise on the physical plane, you have do things that will elevate your worth. It’s like if u look good u feel good, if u feel good, who cares about how you look you feel good.

This goes back into doing things for yourself, take breaks, do a morning routine, clean yourself, moisturize yourself, do things that make u happy.

Benefits include: higher self esteem, knowing when u don’t deserve something and leaving it, feeling better, being more relax and not feeling a need to prove yourself as much

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[brownibai]

Self Concept

Self concept masterlist

Self concept definition: How your perceive yourself is basically the whole definition of self concept.

A fucked up self concept can literally destroy your whole life but in most cases just impacts ur daily interactions and behavior(which can destroy your whole life).

If u have a healthy self concept you benefit from higher self esteem, easier time saying no and a overall better life experience.