💙💚 Be HAPPY NOW OR NEVER ❗️Say no more I WANT TO BE HAPPY, although grammatically there is nothing wrong, but our brain is very likely to interpret it as a sentence with future meaning, so it is considered there is no urgency to make it happen NOW. As a result, HAPPINESS remains only as a possible HOPE for the FUTURE. ✌️If you want HAPPINESS become a REALITY NOW, Start to say : I'M HAPPY instead of I WANT TO BE HAPPY. 👉That way our brains will immediately pass orders to the RAS (RETICULAR ACTIVATE SYSTEM) to by all means try to make happiness happen right now, it doesn't matter where you are, with someone at a gala party or even when you are in the woods alone. 👉A "DESIRE" alone is not able to trigger dopamine to ignite "happiness", meanwhile "HAPPINESS" is a state of mind, what is needed is not a PLAN but AFFIRMATION, a STATEMENT of feelings such as: I'm happy, I'm grateful, I'm Fearless, I'm cheerful, I'm confident, I'm smart etc.etc. 👉That way our brains will immediately pass orders to the RAS (RETICULAR ACTIVATE SYSTEM) to by all means try to make happiness happen right now, no matter where you are, with someone or even if you're sipping your coffee alone.and triggers dopamine to ignite the candle of happiness.🕯🕎 ❗️BUT, Please REMEMBER not to say anything negative like: I'm fat, I'm stupid, I'm a jerk, I'm a liar, I'm weak, I'm worthless, I can't do this and that etc. etc.. ❗️because whatever your statement is, it will have a deep and lasting impact on you. So guys..are you happy? Or want to be happy ? Have a great happy Sunday ✌️ Love and Blessings🙏💓 @Zen.toronto ~~~~~~~~~~~♡♡♡ 𝕿𝖍𝖆𝖓𝖐 y𝖔𝖚 𝖋𝖔𝖗 𝖛𝖎𝖘𝖎𝖙𝖎𝖓𝖌 𝖒𝖞 вloggram : Where I share #inspirationalquotes, #SelfTransformation #SelfaAwareness #fightingAmnesia 🤞 If you liked it, go on, 𝑠𝑎𝑣𝑒 or #repost 𝑖𝑡 💛 ~~~~~~~~~~~~~~♡♡ #zendailyjournal #transformationalauthour #Autorzentoronto #livingspiritually #selfdevelopment #personalgrowth #brokenandblessedbook https://www.instagram.com/p/Ck4necpPJWh/?igshid=NGJjMDIxMWI=