#selfcareduringperiods

[marcayurveda]

✨ Your period deserves care, comfort & attention! ✨ Here are some essential Do's & Don'ts during your periods to keep you healthy, happy, and balanced. 🌸💪 Swipe through, save it, and share with someone who needs this reminder! 💗

✅ Stay safe ❌ Avoid common mistakes 🌿 Prioritize your health every cycle!