#The10YearChallenge I hate having photo's taken of me but looking through all my photos through the years there isn't that many of just me on my own so this was a difficult one but I rose to the challenge and here we go. >> >> >> So here's me enjoying our works christmas night out on the left, having a good time. Well you would think by the smile on my face, but I don't enjoy social events and the getting ready for it, I could just enjoy a night in with a book and a drink in my PJ's (OMG I think i'm getting old :-) ) >> >> >> The one on the right is me now, well I have had to go through alot over the past 10 years and it has taken its toll on me, the yo yoing of weight loss and gain, the injurys and also going through with chronic pain, this is just after dislocating my shoulder on Christmas eve. >> >> Heres to the next 10 years and goals to set to change lifestyle and everything. #BeKindToYourself #LiveYourBestLife #SelfCareIsAThing #SelfCare #BeMorePositive #chronicpain https://www.instagram.com/p/Bs0lSA2Hv0e/?utm_source=ig_tumblr_share&igshid=1hwe3p6rz0q36