• This year has been challenging in more ways than one or even two. But it has also stretched me BEYOND ME yet afforded me countless opportunities to reap the blessings of the Lord all the more. • I mark this year in my book as a GLOW UP. • With growth comes some tears, bumps, bruises, sweat and maybe even a little blood. The bright side to it all for me, is an increased ability to help better help someone else work toward their better. • Thank you @indivisualmoments for helping me to capture such a monumental moment in my wellness journey. • Allow him to capture your Glow Up too 😉 • #promotingwellness #selfworkNEVERends #everexperiencing #everlearning #everbecoming #glowup #heal #blackmentalhealthmatters #becomingabetterme💙 https://www.instagram.com/p/CHbYUu7BoGD/?igshid=wrr5ojcxa0ij