for the last #selfworthsunday of 2018, we’re taking the time to write down thoughts we want to release + the ones we want to reclaim on two separate pages. once you got it all out, take a last look at the release page, say goodbye + destroy it. you can rip it up, bunch it into a ball + throw away, however you choose. seeing ourselves physically let go of these words can help us better release them from our minds + energy. as for the reclaim page, keep it close! read it throughout 2019 as a reminder of the power you have in your mind + the abundant thoughts you’ve chosen to prophecy + take root. 💕 we’ll be sending our last newsletter of the year tomorrow! be sure to join us @ link in bio ✨ #vowtoself selfworthsunday https://www.instagram.com/p/BsCTdl4nG9w/?utm_source=ig_tumblr_share&igshid=minlqay4y24p