It’s only three muscles this quiz, then my orthopedic spot check. Time to dig in release the tension! #GrayfromGray #getsome #semispinalisandsplenius #proteckyaneck #wheredoyoukeepyourstress https://www.instagram.com/p/CEC54Ith9ZmikHzSTo9PZw2vPsdS81m1LAxxqw0/?igshid=1hyjaom0xdrmv










