Use discount code GaryCawse10 for 10% off!! Up To 20% Off! Kristina Barlaan - Absolute Back Attack! Kristina Barlaan Is Pure Technique! In this instructional, she systematically breaks down her devastating back-attack game in such a way that even the newest Jiu Jitsu student can understand and apply right away. Starting out with concepts on movements and control, Professor Barlaan expertly helps you plug all the gaps in your BJJ game. For the more advanced player, she does into some extremely effective transitions that will help you maintain back-control and ultimately get the tap! TECHNIQUES INCLUDED: Concept | Hip Connection Concept | Knee Penetration Concept | Double Under Lapel Grips Concept | Back Reset Drills Concept | Back Reset | Knee Frame Concept | Back Reset | Knee Frame | Tripod Concept | Back Reset | Seat-Belt Control Concept | Back Reset | Seat-Belt Control | Tripod Concept | Back Reset | Seat-Belt Control | Active Hooks Hip Connection | Leg Drag | Back Take Hip Connection | Leg Drag | Arm Triangle Hip Connection | Leg Drag | Lapel Ezekiel Hip Connection | Leg Drag | Arm Bar Hip Connection | Basic Back Take Hip Connection | Cradle Back Take Knee On Belly Transition Knee On Belly | Cradle Transition Double Under Lapel Grips Double Under Lapel | Shoulder Lock Grips Double Under Lapel | Back Recovery Side Control Back Take Side Control | Kataha Jime Side Control | Maintaining Seat-Belt Control Seat-Belt Control | Bow And Arrow Seat-Belt Control | Bow And Arrow | Wrist Lock Seat-Belt Control | Back Recovery | Transitional Bow and Arrow Seat-Belt Control | Back Reset | Transitional Bow and Arrow Seat-Belt Control | Weak Side Recovery | Shoulder Lock Seat-Belt Control | Mount IBJJF Rules Explanations | Transitional Scoring Drills - Bringing It Together Technique Drill #teamdigitsu #bjj #brazilianjiujitsu #grappling #sensojiujitsu #sensobrand #sensobjj #mma #ufc #adcc (at Flo Martial Arts) https://www.instagram.com/p/B1i0PzjlFj5/?igshid=5cdakiess3wh