#sentulmarathon

[wensa1582]

Horee dapat foto finisher @mesarace Semar 21k 💪🏃🎖 #Semar2017 #sentulmarathon #2017lebihbaik thanks @tom2yself 📷nya keren 👍🙆🙋 (at Sentul International Convention Center(SICC))

[wensa1582]

Semar 2016 jadi marshall, Semar 2017 🏞🏃💪 jadi peserta , iseng-iseng ikut quiznya dari @mesarace ga nyangka malah dapet slot hm 😲 padahal ud lama banget ga long run , penasaran dengan tanjakan @sentulcity_id yang sangat menantang. Sebagai persiapan rutin ikut latihan bersama @indosweatcamp_klpgdg 💪🏋 terbukti latihan core dan strength nya membantu banget melatih upper body supaya kuat untuk lari jarak jauh , biasanya kalau tidak dilatih punggung dan bahu cepet sakit dan pegel pas lari 👍 💪#sentulmarathon #Semar2017 #sentul #2017lebihbaik (at Sentul International Convention Center(SICC))

[johanfanggara-blog]

conquering the first 1/2

#DareToRunMore was initially just a slogan, a catch-phrase to encourage us to make more out of living, dare to take chances and inspire others in the process.

Personally it become a trigger for me to achieve more in life, or in sport for this matter. I started running for leisure a month ago. And I realize that running is an affordable and simple work-outs, you can do it anywhere and anytime, alone or with your group...

My buddies Albert, Grace and I did our 14K SuperBall Race about 2 weeks ago. It was our first gruesome long-runs ever!

And here I am, registered for an uphill 21K Half Marathon SEMAR for March 2016 already! It’s definitely challenging but hey, we have the time to prepare for it.

Life is about taking chances, preparing yourself for any break of opportunities and triumph over it. Cheers to longer distance and to a more daring life.

I love running! I love the challenges and chances to push my limits and un-earth the true potentials within. SO here’s to the first 1/2 I will attempt to conquer. So will you #DareToRunMore ?