Alot of women don't even realise they have #diastasisrecti or #separatedabmuscles. You can still have it years after birth too, so some women just accept that #lowerbackpain #poorposture #bloatingproblems a #bulgingabdomen or #constipationproblems are all just part and parcel of life now. It doesn't have to be this way! You can #healyourbody and regain your #qualityoflife again. Like and follow @cinchedwear to learn more from our #diastasisrectiawareness series. Head to www.cinchedwear.com to find out more about how I am #closingthegap and feeling amazing again x Kristy, Cinched Wear. #diastasisrectisymptoms https://www.instagram.com/p/CL6sA0chNy6/?igshid=1lebk2iydpudd















