#seranb

[mywayofhealing]

"Living my life more slowly by making the mundane meaningful and the simple sacred."

truth [seran.b]

[mywayofhealing]

“I will love you harder on days you find it hard to love yourself.”

— first star [seran.b]

[mywayofhealing]

"Rage with courage and set the world on fire with your truth.”

— fly away [seran.b]

[mywayofhealing]

It may be hard to admit but sometimes we are absolutely wrong about our assumptions of other people. The more humility and openness we have, the more we can begin to understand others and ourselves.

integrity [seran.b]

[mywayofhealing]

You took away my innocence. Not my voice. Not my dignity. Not my soul.

still healing [seran.b]

[mywayofhealing]

"I waited, slowly drowning—

sunk to the bottom of the ocean,

like a shipwreck

I waited, held my breath in the dark—

opened my eyes underwater,

looked up to the surface

and was saved by the light—

as if the sun was waiting to shine."

— surya namaskār [seran.b]

[mywayofhealing]

“Be mindful of the here and now, your own self, and that will be your heaven.”

— mindfulness [seran.b]

[mywayofhealing]

I may not seem like much, but I am more than I ever was.

learning [seran.b]