Aug 20, 2020
I can remember a time - not too long ago, actually - that this would have been an easy warmup for me. Today, it was a hard workout.
It’s hard to come back after a few weeks off... even harder after 11 weeks I off with sleep deprivation and terrible food choices, but we got a pretty cool baby out of it, so not a total loss. I’ve also started intermittent fasting again - goal is 16-18 hours a day. Since I’m not new to it, it’s going pretty well for first week back. I’m even tracking food. I know... #fitblr, amirite?