#sf marathon

[runfast-runfar]

7/17/2022

✨ 5:30am run from start to finish :) which felt like actual bliss

✨ week one of marathon training done for the next big race! It’ll be marathon number 6 this year! I am training to PR and honestly I am LOVING the training plan already one week in!

✨ the goal is sub 4:30:00 marathon and my fastest was 4:32:04, so I damn well know I can do this, just gotta push for it!! And I am doing this upcoming marathon virtually, which will be the ULTIMATE test of mental endurance without the crowds of people to keep up that adrenaline. But it’s mind over matter, and I KNOW I can do this! It’ll be the biggest accomplishment of my life tbh ♥️

[pavementrunner]

It all went so well, until it didn't, and then it did.

The plan was simple—don’t all great stories begin that way? I knew what I wanted from this race and what to expect from The San Francisco Marathon. At 5am as the sun was thinking about rising, I let @carleemcdot know the game plan: “We’ll keep a 9-minute pace, nothing over a 9:30… and I don’t want to see any 8’s (as in 8:XX/mile).”I let her know that there were 2-3 steep hills in the first half…

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[seitanicpossession]

Five Ways Endurance Brands with Ambassador Programs Can Do Better

Five Ways Endurance Brands with Ambassador Programs Can Do Better

The number of endurance sport brands that have established Ambassador programs has increased exponentially in just the last few years. Mostly on Facebook and to a lesser extent on Twitter, these brands are asking for their most loyal customers to apply to be ambassadors to carry their banner to the masses.  They seek loyalists who will post selfies on Instagram, tweet about their success with…

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