Whew... 15 nights out in a row, all in the name of supporting the bar industry. #SGCF2019 was truly the never ending cocktail festival! Don’t get me wrong, it was amazing meeting new friends and seeing old ones. But all those evenings of alcoholic drinks, late night eating and little sleep take their toll. Many people asked me how I did it. No real secrets. I did my #HIIT workouts at #RitualGym regularly, at least every other day if not more often. I drank a LOT of water plus my Supergreens and vitamins. And I just kept going, on a combination of YOLO and FOMO... LOL! But now we are officially done and tomorrow I am starting on this liver cleanse. It comes from Mr Iain Bell and I am sure he wouldn’t mind me sharing this, at our time of need. If you do end up trying it, please let me know how it goes. Now, I love you all but I would like to NOT see or hear from any of you for at least a week, thanks for your kind understanding! 🤣 #VivOverAndOut (at Snacky East) https://www.instagram.com/p/BxsZQ1tntvE/?igshid=njehrbl4mlbf














