If you are struggling right now to focus, if you're dealing with anxiety, depression, or having trouble sleeping, you are not alone. If you're struggling to get work done, that's okay. If you're throwing youself into work, that's okay, too. For so many creative, sensitive people, for survivors of trauma and mental health warriors--including myself--it's been hard to focus during the pandwmic. We might be productive one day and not be able to the next. However you get through this pandemic, as long as it doesn't hurt you or anyone else, is it okay. Just be gentle with yourself. This is a tough time for us all. #NoShameInCoping #ShieldYourMentalHealh And remember to #ReachOutToConnect if you need it. It can help. https://bit.ly/2Vq3QX0 #mentalhealthrecovery #mentalhealthwarrior #mentalhealth #traumasurvivor #trauma #YAwriter #LGBTQwriter #booknerd #bookworm #ireadYA #survivor #feminist #YAlit https://www.instagram.com/p/B_VRdVAgEu8/?igshid=14el1jiri6uuv