Feb 23, 2025
The 3 AM Productivity Slump: How to Push Through Without Overloading on Caffeine
It’s the middle of your shift, and suddenly… BAM. Your energy vanishes.
You think: ☕ "More coffee?" 🍫 "Sugar boost?" 😵 "Or just accept defeat?"
Better solution?
✅ Short movement breaks ✅ Hydration (yes, water helps!) ✅ Light exposure to reset alertness
🚀 Night Shift Mode will track your energy levels & suggest smarter breaks! Ready for a night-shift-friendly app?
Reblog if 3 AM is your kryptonite. 💤