#shoulder roll

[explosiveathlete45]

LEARN THE SHOULDER ROLL BEFORE YOU FALL

Falling is one of the most common causes of injury as we age. That´s why learning how to roll safely can significantly reduce impact, protec

[ifeelalot]

[grandmastv]

[kolyadin]

[at-taekwoons-mercy]

Just fall, fall completely ~ Feeling (VIXX LR)

[ifeelalot]