#shreddedmuscle

[aimuscleartwork]

@andrasonipt #bodybuilder #bodybuildingmotivation #alphamale #ifbbpro #shreddedmuscle #bigchest https://www.instagram.com/p/COtItHLtvoP/?igshid=1ak9yjoyo9dtl

[rickwestman]

I miss the heavy lifting a gym can provide. 💪🏻✊ But it’s not the only way to build muscle or lose fat. Iv been training at home with a few bags of cement and a straight bar that is probably only rate for 50kg but iv been loading it up to about 65kg. So instead of the usual bro splits of 8-10 heavy iv now loaded the same muscle with way more damage by doing sets of 20+. 🤪 Try pushing your body with more reps, more sets, supersets or even time under tension. Lifting heavy is not the only way to get more muscle. 💪🏻 power through your workouts and push to new limits. 👉in this photo I had 80kg stacked on both sides of the decline press. #shreddedmuscle #gymdays #chest #malemuscle #naturalmuscle #menstraining #losefatinlockdown (at Geelong, Victoria) https://www.instagram.com/p/CEbefhbJIxj/?igshid=11z54paknzkvf

[hugemusclemen]

@Regran_ed from @a.stefangermany - For me @benny.prinz has Germany best body! Amazing muscles in combination with shape and proportions during the whole year is incredible. He has a great attitude, is very sympathetic and his style with or without body hair makes him to the perfect man! What do you think? Isn’t he handsome?! @a.stefangermany (Instagram) with daily new videos/pictures of fantastic bodybuilders from around the world!” • Visit my friends: @hugemusclemen @bodybuilder_shoutout @ready.for.stage @musclebodyperfection @justfitstuds @acbphysiquephotography @wannabecruch @vardhaneee @bodybuilding_corner @fitnesslifestyl4891 @artur_polutranko @fitness_elmarus • your bodygoals: @benny.prinz @charlielondonuk • #shreddedmuscle #changingroomvideo #flexing #posing #muscleguy #quads #flex #motivation #gains #bearded #vascular #giant #bodygoals #strongman #menwithmuscle #aesthetics - #regrann https://www.instagram.com/p/BqbLwy-BNr1/?utm_source=ig_tumblr_share&igshid=15apeaveqwocw