#shutupandroll

[bjj-battalion]

Yesterday at the #nextgenbjj I was talking with some peoples and telling them that I wish I would have done better, and funny thing happen, and we all end up to the conclusion that the only thing to do it was to #shutupandroll because everybody has problem and struggle and everybody it’s doing his/her best. In this moment of irritation about my self this peoples show me the camaraderie and reality of #jiujitsu I needed thank you 😊 #oss #bjj #brazilianjiujitsu #jiujitsujourney #bjjbattalion #yyz #wisdom #toronto https://www.instagram.com/p/Bu1xLVsgozw/?utm_source=ig_tumblr_share&igshid=1kw5k1gim3y5a

[bjj-battalion]

#bjj #underthegi #brazilianjiujitsu #ontario #shutupandroll #canadiankickboxingacademy #bjjbattalion

[allan-shaw]

"I don't wanna do another race for at least a month." Here we are six days later, couldn't miss the 6th annual @lockfootposi Happy Fun Times alleycat. #shutupandroll (at Tompkins Square Park)