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Running my weekly class called the Kitchen Sink. A mix of hiit mixed with team building. Make sure to either talk to someone in sales or dm me directly to try the class TODAY! #bodydynamics #signaturefitness #sigfit #sigfitcrew #personaltrainer #personaltraining #trainhard #follow #fitness #instafit (at Signature Health & Wellness Center) https://www.instagram.com/p/BvMG2j8Hvze/?utm_source=ig_tumblr_share&igshid=c3a83zy2xju0
#Repost @signaturefitnessnj (@get_repost) ・・・ Join @the_boogieman1984 for his new Body Dynamics class “The Kitchen Sink” at Signature Fitness, Tuesday’s and Thursday’s at 5:00PM. Sign up Online or at the club! . #sigfit #bodydynamics #smallgroupfitness (at Signature Health & Wellness Center) https://www.instagram.com/p/Bu3YKr1nZzX/?utm_source=ig_tumblr_share&igshid=txat54flt0mi
It's that's time again! 🏋️♂️ No excuse challenge 🏋️♂️ starts March 15th here at Signature Fitness! #signaturefitness #sigfit #sigfitcrew #personaltrainer #personaltraining #trainhard #growseason #bodybuilding #bodytransformation #go #lightweightbaby #instafit #fitness #goodmorning (at Signature Health & Wellness Center) https://www.instagram.com/p/Bun7B2HHus9/?utm_source=ig_tumblr_share&igshid=o1xuq8c9xa2e
Training with my client Edward and no doubt he goes all the way in even if it means going to failure. Plank presses for the triceps.. Give em a try! #signaturefitness #sigfit #sigfitcrew #personaltrainer #personaltraining #trainhard #follow #fitness #instafit #igfitness (at Signature Health & Wellness Center) https://www.instagram.com/p/BripIjmlv0r/?utm_source=ig_tumblr_share&igshid=1c74xtflzoj0o
Up early before the crack of dawn with my client @adolfinnio killing his circuit 🔥 3, 50yrd laps farmer's walk 🔥 3 sets of 15 deadlifts 🔥 3 sets of 12 twist and raise 🔥 3 sets of 15 pushups #personaltrainer #personaltraining #trainhard #signaturefitness #sigfit #sigfitcrew #breakfastclub #fitness #goodmorning (at Signature Personal Training) https://www.instagram.com/p/BqwukcBFeks/?utm_source=ig_tumblr_share&igshid=xfk6jvarh8gl
Push, pull and rotate! Giant sets from hell with @adolfinnio #signaturefitness #sigfit #sigfitcrew #saturday #fitness #new #personaltrainer #personaltraining #trainhard #follow #fitness (at Signature Personal Training) https://www.instagram.com/p/BpuJi-nFiWx/?utm_source=ig_tumblr_share&igshid=uipasul17znb
A hard fought effort but work was done on this #internationalchestday #signaturefitness #sigfit #sigfitcrew #fitness #instafit #personaltrainer #personaltraining #trainhard #follow #fitness (at Belleville, New Jersey) https://www.instagram.com/p/BnkIpeoHSsS/?utm_source=ig_tumblr_share&igshid=1z1e2fpayfu2
Uuuuuup! Boom! My client Edward "back in action" on this beautiful #saturday killing these weights and getting better by the week! #signaturefitness #sigfit #sigfitcrew #personaltrainer #personaltraining #trainhard #follow #fitness #instafit #goodmorning (at Signature Personal Training) https://www.instagram.com/p/BneHua2FjLX/?utm_source=ig_tumblr_share&igshid=twba59dxene7
