A fast within a fast. Day 3. Any fasters out there might like to try this out... Something I’ve done differently with this current #lemonadecleanse that I’m on is also applying a 16/8 intermittent fasting schedule. Nothing but water for 16 hours and then the lemonade concoction during 8 hours of the day. 2:00pm until 10:00pm. I dig it! #gowithout #reset #fountainofyouth #mastercleanse #lemonadefast #detroityoga #iseedeadpeople #sikthsense #sixthsense (at Detroit Yoga)











