I can feel the serious depression hanging over me rn.. With everything else going on in my life , my weight is the last drop. I’ve been doing OK and losing a lot of weight, and I’m really determined to keep on losing it, but the last two-three weeks my weight has plateaued and I’m not losing as much as I’ve hoped. It keeps to like 500g or around there, but I’m going for 1,5 kg or 2kg +. I’m eating way below the 500g deficit, I’m eating tops 1200 kcals, and like 5/7 days I’m eating below 1000kcals, so I’m set on the road for 2kg deficit...
So like I said, up to the recent two-three weeks I’ve lost 1,5-2kg in a week, but now I’m meeting the wall...
So I’m just grinding my teeth and waiting because I guess its only temporary (I hope), its only on a plateau, so I will soon get back to the ‘normal’ weight loss again... but it’s really not helping my situation or confidence right now...
If my plan has worked so far, why have it stopped more or less completely now? blæh