Deflated...
I'll always be the first to admit I'm horribly out of shape, could stand to lose a few pounds for the sake of my screaming joints on a morning and not the most motivated to eat properly. But the starting of this damn cold was kind of running me down this morning so figured now is as good a time as any to get the ball rolling, get a smidge of adrenaline going, blast out a few of the bleh sinusy cobwebs, increase the endorphins, all that nonsense. The wriggly, Jackson back pack while trying to do planks was pretty tough, but hey, more resistance, less time pretending I'm not dying horrifically on the inside. The bear hug and condescending pat on the face after crunch number 6 was just too much though. When your 1 and a half year old is basically giving you an "at least you tried" hug you know it's bad... Cheers mate...
















