Mar 19, 2020
How does your trainer make you remember the rounds, I like this method 😂😂 —> The WKOUT-WKHIIT Full Body Compound & Cardio.... 3 min rounds! Holy crap that was intense... though soooo much fun! Round 7 was.... 6 x deadlift & side lunge 10 x Bentover Row and 5 x Shoulder Press... we sing our reps lol how else do we remember ❤️😂❤️ love you @lisamariezbozen @thewkoutofficial @thewkout EPIC Thursday indeed ❤️❤️❤️❤️ #homeworkouts #singyourreps #suchfun #sweatfest #dancealittle #loveyou #lovemytrainers #thewkout #thewkoutfamily #thewkoutoffical #isolation #havefun #zisters https://www.instagram.com/p/B96QfynBJim/?igshid=x4szrw7yys5q