seen from Netherlands
seen from United States
seen from Italy
seen from Netherlands
seen from China
seen from Portugal
seen from China
seen from Germany
seen from Russia
seen from France
seen from China
seen from United States
seen from United States
seen from China
seen from Singapore
seen from United States
seen from China
seen from Australia
seen from France
seen from Italy
3.2.2026.
Starting off the week quite nice! The sun is shining today so I'm headed to check out some trails and see where the snow line is. I didn't want to lose momentum on strength training so I made sure to do that first. The doggos are ZERO help 🙄
No work this week 🙌 My project list is large though, ha ha
Small shaky steps still count.
Remember that.
Progress is progress. 💕
#thewkout
3.4.2026.
It's raining 😩 I did a strength training circuit and some rebounding before starting some tax work. Also, please see my avocado toast with my lentil bread.
2.23.2026.
A real live strength training workout 🙌 We'll see if I'm still happy about it in the morning, lol. My PT is allowing more exercise since my body seems to be holding pretty stable at the moment. I just have to remember to go slow 🙄
Movement was okay over the weekend. My little doggo has injured herself and cannot go for long walks at the moment, so, apparently, neither can I. She's so sad if I leave her! Hopefully she perks up this week.
Also been trying some more recipes this past week. I made bread! Out of lentils 😃 It is crumbly, but really good toasted. I'll do some tweaking to the recipe for more flavor.
2.26.2026.
A little walk, a little strength training, a little work.
I'm really tired today even though my watch says my readiness is high. I figured I would be low energy until about Saturday due to the workouts. I'm hoping it doesn't last longer than that! I need to be on a good roll.
2.24.2026.
Stuff and things 🤷♀️
Completed another day of circuit training and I felt pretty good about it. I wasn't very sore when I woke up, but now that it's after lunch. . . Uh oh 😂 I took the girls for a walk to try to keep moving my muscles and also took extra magnesium and added some electrolytes. If I could have a normal functioning body one day, that would be awesome 👌
Slowing checking off a bunch of small things on the to-do list throughout the day. I booked a light load of work this week and no work next weekend so I would have time to kind of reset for Spring. I kind of dove head first into deep cleaning and decluttering and planning a garden, sooooo I need some time off 😂
Cookie set from this past weekend!
7.12.2025.
What a glorious day to be able to sleep in 🙌 My Fitbit posted my readiness was the highest it has been on over THREE weeks. Hopefully I'm through that horrible flare now.
I wanted some weights today since I only had miles yesterday (and tomorrow is a rest day) So, I added a portion of this
And I also added this 😂
Who knew a trampoline would be so much fun 🤷♀️ I'm surprised by how many calories it actually burns for being low impact.
I'll take it 👍
Tagged on a couple easy miles as well!
7.9.2025.
😂😂😂 Just in case you'd like to know what your hair will look like after a rebounding workout 🤦 My body is feeling Monday and Tuesday's workouts, and paddleboarding yesterday, so I know if I skipped today I would be more sore tomorrow. I opted for an "easy" day, but my brain has no chill. I don't know why TWO short workouts equals less, but, whatever 🤷♀️
I did this circuit much slower than her, but I'm okay with it. I'm here to rebuild. I have to remind myself it's not a race.
I followed up with this gem of a workout on the rebounder. No talking, just prompts and good ol tribute to Cher music 😂
A couple of miles with the doggos and I'm good for the day, I think. Maybe. It's hot and the lake may call me later. . .
