May 16, 2021
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💪🏼🙏🏼 #abs #workout💪 #sixpak #modelabs https://www.instagram.com/p/B17Xpduhtuq/?igshid=17j9ohmymxuqt
I do abs or core work almost every day.. Breaking them down into sections .. Upper abs , lower abs , obliques and core.. Rotate that combination for 8-12 weeks and boom #Rippedallday #teamleanbody #leanbodystudio #core #abs #sixpak #8pak #mississauga #fitspo #fitfam #ontariomuscle #aroundtheopa #strenghttraining #motivation (at Lean Body Studio)
Morning core and arm blast.. #tgif #friday #flexfriday #theweekend #teamleanbody #leanbodystudio #mississauga #rippedallday #toronto #torontofitness #abs #sixpak #health (at Lean Body Studio)
A bowl of pasta and away we go 😂 #mondaymorning #mondaymotivation #teamleanbody #shoulders #core #sixpak #lafitness #allwhite #chestday #internationalpeaceday (at LA Fitness Mississauga - Dixie Rd)