Tighter lower abs means more Intense lower ab workouts.. After doing 3 reps of this band work your abs feel like they are on fire try 3 rounds of 25 reps with added tension on your feet🔥🔥 #Rippedallday #bands #timeundertension #teamleanbody #leanbodystudio #shredded_academy #core #fitness #shredz #ontariofit #ontariomuscle (at Lean Body Studio)










