#sleeptimedrinks

[waterlilysteel]

If you’re having trouble unwinding after a long day, a hot drink is a great way to help you relax and get ready for sleep. As you take a sip, feel the warmth tingle through your body, settling your nerves and sending relaxation messages to your brain. These are some of our favorite hot drinks: 🔥☕️Cocoa - This winter warmer remains a favorite and is a very popular hot drink before bed around the world. It's made up of roasted cocoa beans, boiling water and a pinch of spice. 🔥🫖 Chamomile Tea - For those of you who like to avoid dairy, this one is perfect! Very naturally soothing by relaxing the nerves and calming the stomach, encouraging a sense of calm throughout your whole body. This hot drink truly promotes a peaceful night’s sleep. For best results, drink a cup of chamomile tea about 30 minutes before bed and leave unsweetened. 🔥🥛 Warm Milk - Recommended by grandmother’s for centuries. It is thought that the amino acid tryptophan found in milk helps the body produce the hormones it needs for a peaceful night’s sleep. Warm it gently for a few minutes on the stove or in the microwave. It has always been a classic. 🔥🫖 Peppermint Tea - Peppermint is thought to soothe jittery stomachs, reduce nausea and relieve anxiety. Peppermint naturally de-stresses the body. Delicious and refreshing to boot! 🔥☕️ ⛷Ovaltine - Originally created as a recovery drink for Swiss skiers returning from a long day on the slopes and now enjoyed around the world. 🔥🍫Hot Chocolate - Often confused with cocoa, traditional hot chocolate is thicker and creamier than cocoa because it contains cocoa butter in addition to cocoa powder. Hot chocolate is best enjoyed with milk or cream, making it a richer alternative to cocoa. An all-time favorite for all ages. Keep your 🔥 hot drinks hot 🔥 with Waterlily Steel Tumblers, $19.99 on Amazon.com: www.amazon.com/dp/B09D8QX1GP waterlilysteel.com #besthotdrinks #sleeptimedrinks #ovaltine #cocoa #hotchocolate #pepperminttea #warmmilk #grandmaschoice #sleepremedies #troublesleeping #icantsleep #hotdrinks #chamomiletea #alernativetocoao #alcoholfreedrinks #waterlilysteel #insulatedtumblers #20oz #primedelivery #relaxandenjoy https://www.instagram.com/p/CaDj0VWPCOH/?utm_medium=tumblr

[waterlilysteel]

If you’re having trouble unwinding after a long day, a hot drink is a great way to help you relax and get ready for sleep. As you take a sip, feel the warmth tingle through your body, settling your nerves and sending relaxation messages to your brain. These are some of our favorite hot drinks: Cocoa - This winter warmer remains a favorite and is a very popular hot drink before bed around the world. It's made up of roasted cocoa beans, boiling water and a pinch of spice. Chamomile Tea - For those of you who like to avoid dairy, this one is perfect! Very naturally soothing by relaxing the nerves and calming the stomach, encouraging a sense of calm throughout your whole body. This hot drink truly promotes a peaceful night’s sleep. For best results, drink a cup of chamomile tea about 30 minutes before bed and leave unsweetened. Warm Milk - Recommended by grandmother’s for centuries. It is thought that the amino acid tryptophan found in milk helps the body produce the hormones it needs for a peaceful night’s sleep. Warm it gently for a few minutes on the stove or in the microwave. It has always been a classic. Peppermint Tea - Peppermint is thought to soothe jittery stomachs, reduce nausea and relieve anxiety. Peppermint naturally de-stresses the body. Delicious and refreshing to boot! Ovaltine - Originally created as a recovery drink for Swiss skiers returning from a long day on the slopes and now enjoyed around the world. Hot Chocolate - Often confused with cocoa, traditional hot chocolate is thicker and creamier than cocoa because it contains cocoa butter in addition to cocoa powder. Hot chocolate is best enjoyed with milk or cream, making it a richer alternative to cocoa. An all-time favorite for all ages. Keep your hot drinks hot with Waterlily Steel Tumblers, $19.99 on Amazon.com: www.amazon.com/dp/B09D8QX1GP waterlilysteel.com #besthotdrinks #sleeptimedrinks #ovaltine #cocoa #hotchocolate #pepperminttea #warmmilk #grandmaschoice #sleepremedies #troublesleeping #icantsleep #hotdrinks #chamomiletea #alernativetocoao #alcoholfreedrinks #waterlilysteel #insulatedtumblers #20oz #primedelivery #relaxandenjoy https://www.instagram.com/p/CaDjUbNPyuh/?utm_medium=tumblr