Monday, July 8th, 2019
- We set our alarm for 7 AM est, and you asked for 20 minutes more because you were still feeling sleepy
- I get up first and wake you up
- I asked you if you need time to recharge, and you said no, and that you will tell me whenever you do; I explained to you that I thought about this since my vision of your need for recharge time can be skewed because I have the luxury of having a lot of time to myself right now
- We didn’t talk the whole day and I forgot that that tomorrow is a holiday there
- I sent you a message around 9 PM est asking if you’re awake and you replied telling me that you forgot to tell me that your cousin came to visit tonight
- At 9:35 PM est you told me that you would call me in 10 minutes - the call did not come in until 10:21 PM est (the call was around 20 minutes
- You could tell right away that I was not okay; you sounded upset and I asked you if you were upset - I told you that I would love it if you don’t say 10 minutes if it’s not going to be 10 minutes
- You said you were a upset but not at me, you’re just mad that you made me upset
- I clarified that I’m not mad
- You said sorry and clarified that you won’t say it again; you won’t say 10 minutes again unless you know for sure it would only be that
- I told you “you know how I am with time” - “I know”, you said; I told you that I know it’s such a small thing and that I know that sometimes you forget things, but I still felt like that (you emphasize that you didn’t forget, just lost track of time)
- I told you that I was going to sleep (I tried to explain that that’s why I was upset because I waited for 10 minutes- and you said that’s okay, I can just go to sleep because you have to go to); and then I told you no, I just want to talk to you for a little bit, and you said to me that you want to talk to me for just a little bit too
- I asked you about your day - you worked, went to the bank but bank was closed, your cousin asked to visit (he is off today but will work tomorrow and will leave in the morning)
- I told you that I went to a Criminal Law class today (today was a class about the jury system)
- You asked me how the heat was - I said bearable; and you told me that it was really cold there today
- I told you that I’m thinking of going back to work soon; maybe this Wednesday or Thursday; you said that if it was you, you would go back on a Monday since everyone is also catching up and there will be less social anxiety for you; I told you that I could go back to work anytime I want
- You told me about the Tabletop simulator that you discovered; it can simulate boardgames; and that’s why you took a while, since boardgames can take a while
- You told me you’re playing a cooperative game, you thought you would lose, but you won
- I told you that this is a cooperative game too, us. You agree with me
- I ask if you’re okay, and you’re okay you said, just feeling sick
- I told you that I feel anxious about it, that I don’t want to fight you
- You reassure me that you are okay and ask me if I’m okay - I tell you that I’m okay (I really am)
- I said sorry to you for saying that I’m okay when it’s obvious that I wasn’t earlier; it was like automatic and I would’ve told you anyway
- I ask for a video call (whyyy, you said), and I told you I have spots on my face due to period breakout; I asked you if you’d mind and you said no you don’t mind
- You’re wearing glasses because you’re playing on the computer you said
- You showed me June; and kept spanking her; you told me your mom doesn’t like it because she thinks it hurts her
- We talk about Stranger Things and how we’re going to finish it soon (we were both shocked that we already finished 5 episodes)
- You showed me the lights in your bedroom (one of them flickered, spooky)
- I tell you we have to go; we say our Goodnights; you said Love you to me first and I say it back
- Was about to hang up and you showed me June again
I really appreciate that this happened; that I felt safe to express my upset; you got upset because you upset me and I was able to tell you that I’m not upset anymore and we are both okay before hanging up
I really want to talk about this again with you to make sure we are both okay:
- I want to make sure you are okay, ask if you have any unresolved feelings
- I want to tell you that the reason I was feeling upset is because I tend to often take time literally; I want to emphasize that I find this both a strength and a weakness and that I’m working on it
- I get anxious when the agreed time is not met, and especially when a longer amount of time has passed
- But I also appreciate it when people tell me how much more time I have to wait since it’s better than letting the anxiety guess
- I want to tell you that I’m not upset anymore and that you didn’t disappoint me; I was more upset that I got upset over it (since I am working on being more relaxed about time)
- The secondary reason why I got upset is because I thought you already knew how I am with time and felt like you forgot or just said what you said for the sake of saying it.
BUT NOW I know now that that’s not the case, it was simply because you lost track of time.
- I want to understand you, how would you have reacted if you were in my place?
- I think I could’ve avoided what happened if I had just told you that I wanted to sleep earlier instead of waiting. At that time I really wanted a chance to talk a little bit because I forgot that it was a holiday and I thought you were starting the teaching tomorrow and I wanted to like cheer you about it.
- I’m feeling really vulnerable right now and I think this is where the anxiety is coming from. I feel like you’ve already seen the ugly sides of me. Every day I strive to be better. Can you accept me as I am?
- I really thought about how to express how I feel. Babe, I love you, in all the ways I know how. If you feel like you’ve hurt me without meaning to, I forgive you, because I believe in you and I trust that you wouldn’t do something to deliberately hurt me. And what you think and feel about this, and anything else really, is important for me. And I love to hear from you, to understand you better, what makes you upset, what makes you feel better.
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I also appreciate that we got a chance to talk and even video call











