Was able to spend a little extra time on the bike today..... according to my trainer it was 57 miles.... although it isn’t exactly accurate 2.5 hours of time on the bike is.... I watched the #bear the whole time #slightlyboring #butworthit #goals #nowtowork #enjoylife #triathlontraining #triathleteintraining #cycling #trainerroad #mortgagebroker #fitness #healthybodyhealthymind https://www.instagram.com/p/B7jMdIpBKiP/?igshid=yezbrtea3gtb











