#slowybutsurely

[sumomiyazaki]

Staying consistent with my physical therapy! Shoulder surgery is going okay and I’m extremely motivated to start touching the weights soon! We’ve already transitioned from passive movement to active movement with resistance bands. Slowly but surely we’re getting better. Each and every single day!

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#sumomiyazaki #beextraordinary #extraordinaryfitness #hawaiifitness #postsurgery #shouldersurgery #recovery #physicaltherapy #jacorehab #powerhousegymaiea #gyfitness #gaspofficial #betterbodies #neverquit #noquitinme

[myownsweetescape]

Patience child, patience. It will all be worth it. ❤️ #patience #worthit #music #slowybutsurely #hitaastimuttavarmasti

[dahomeymakeuptrip-blog]

Dur dur la reprise , mes genoux souffrent déjà mais la c'était un calvaire pour moi, demain je sens plus mes jambes 😭#nopainnogain#nopainnochange#slowybutsurely#motivationiscomingback 💪🏿💪🏿 (à France)