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#hereafter #La Hara #bri hall #smartistabeauty

Cleanse list

Stop speaking negatively to myself in my thoughts Be nicer and more forgiving of myself when I make mistakes Know that I am not perfect and it’s ok Spend less time on social media and being invested more in others than in my own life Eat healthy home cooked meals Stop online shopping for things I do not need Drink lots of water Get out of the house and explore new places Listen to people and not be ready to counterattack other’s opinions Speak less, listen more Don’t say everything that you think, especially if it’s hurtful to others

#cleanse #list #smartistabeauty

This idea came from Smartista Beauty, and it is pretty brilliant. Make yourself a should/must list. Steps: 1. Make a list of everything you should do. 2. When finished, cross out all the shoulds and replace with musts. 3. Do it! Shoulds are things that need to be completed but may or may not. Musts are things that you have to do regardless of circumstances (like paying bills). Once you make your shoulds into musts, you will improve your life for the better. #lifecleanse #smartistabeauty

#lifecleanse #smartistabeauty