I started my journey as an actor/model more than a decade ago... I had been conditioned and groomed by my agencies and managers to be a certain size and look a certain way. I haven’t been to a casting in years...by choice. However, I wanted to keep my body “prepared” just in case. For what? Who knows!?! I walked a few shows in NYC and Paris in 2 years ago. Didn’t expect those calls. So, I had to be ready! I obsessed over my body, in an unhealthy way. I grew up a bit over weight and never dealt with bullies, but it made me self conscious. I made jokes constantly and avoided any conversation about weight. I was dedicated to the industry, but not myself. Not ok... I hated to see myself look like I was gaining muscle or fat. My sis @jasibaby03 saw me through all of these ups and downs. My fitness journey has been extremely unique. I had to lose and gain mass all year long. Back and forth. I did it. Either way, I couldn’t have any body fat. But my body hated it. Since I’m digging into my 30’s now, it’s definitely time to listen to my body and let it thrive. I’m holding my self accountable. My coach @jasibaby03 has been more than supportive and clearly gave me results in no time. Just wait for this new body!! It’s loading. I just love Chinese food and red wine... otherwise, abs coming soon. Sorry coach Lol . . . . #seanmichaelfrazier #smfglobal #blackculture #fashion #sizematters #teamnatural #blackandproud #natural #melaninpower #explorepage #model #blackentrepreneur #blackbeauty #style #lifestyle #tallmen #likeforlikes #instagood #melaninrich #art #tallguys #buildyourempire #explore #discover #blackmenmatter #sexyblackmen #blackmen #blackmenwithstyle #TheModelCEO at @smfglobal (at New Orleans, Louisiana) https://www.instagram.com/p/CFiZCDfDmAy/?igshid=27lqb6s6srqk
