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alhamdulillah masih bs berlari hari ini. CFD seputaran GBK lebih ramai dan bening😁. Yuuk #tonasarunners terus gelorakan berlari dan bergerak karena Semen Tonasa akan terus #LariHinggaPelosokNegeri #semenindonesiagroup #smirunnerssquad (at Gelora Bung Karno Sports Complex) https://www.instagram.com/p/BnxD53EnmMO/?utm_source=ig_tumblr_share&igshid=1lbvjjyxhmvyx
Happy Anniversary @tonasarunners yang ke SATU. Keep running and stay healthy guys. #wearerunnersfamily #tonasarunners #LariHinggaPelosokNegeri #sementonasa #smirunnerssquad #semenindonesiagroup (at Semen Tonasa, PT)
walaupun blm mencapai PB paling tidak masih bertahan di pace 6 lewat 😁 semoga next endurance dan speed bs semakin naik.. stay healthy guys #tonasarunners #semenindonesiagroup #sementonasa #smirunnerssquad #LariHinggaPelosokNegeri #laripagi (at Majannang, Sulawesi Selatan, Indonesia)
Ayo bergerak walau sepenggalah nafasmu #tonasarunners #smirunnerssquad #laripagi #LariHinggaPelosokNegeri #komunitaspertemanansehat
Bahagia dan sehat itu ya berlari @tonasarunners #smirunnerssquad #tonasarunners #komunitaspertemanansehat
