#tonasarunners

[mimpi123]

Alhamdulillah sempat ragu karena telat tidur malamnya, finally finish strong another Half Marathon in 3 hours. Not my PB, but no worry run make it healthy. #tonasarunners #larihinggapelosoknegeri #smirunners #uihalfmarathon2019 (at Balairung Universitas Indonesia) https://www.instagram.com/p/BzmWeB-HIfz/?igshid=14p6egq2ggts

[mimpi123]

LibuRun bertepatan dengan May Day. Selamat Hari Buruh Internasional. Sejahteralah kaum Buruh... Hari ini kedatangan running buddies dari Makassar. Liburan jangan moloran aja, ayunkan langkah walaupun cuma beberapa kilo.. #tonasarunners #larihinggapelosoknegeri #laripagi #liburun #smirunners #semenindonesiagroup (at Jakarta) https://www.instagram.com/p/Bw51B-0BvAm/?utm_source=ig_tumblr_share&igshid=179jjjpnyvx5t

[mimpi123]

Alhamdulillah endurance sudah mulai stabil, pace? Belakanganlah... Asal konsisten bergerak dulu..itu yang utama. Ayo Lari! #tonasarunners #smirunners #larihinggapelosoknegeri #laripagi🏃 #semenindonesiagroup (at Kemang Jakarta Selatan....) https://www.instagram.com/p/BwyAiI4A31v/?utm_source=ig_tumblr_share&igshid=1s8im6b4vxxit

[mimpi123]

Ayo berlari tanpa kode jari.. #laripagi #tonasarunners #smirunners #larihinggapelosoknegeri #selamatpagijakarta (at Gandaria-Selatan, Jawa Barat, Indonesia) https://www.instagram.com/p/BwN8eORgNXh/?utm_source=ig_tumblr_share&igshid=18xkxg246rfzu

[mimpi123]

alhamdulillah masih bs berlari hari ini. CFD seputaran GBK lebih ramai dan bening😁. Yuuk #tonasarunners terus gelorakan berlari dan bergerak karena Semen Tonasa akan terus #LariHinggaPelosokNegeri #semenindonesiagroup #smirunnerssquad (at Gelora Bung Karno Sports Complex) https://www.instagram.com/p/BnxD53EnmMO/?utm_source=ig_tumblr_share&igshid=1lbvjjyxhmvyx

[mimpi123]

Happy Anniversary @tonasarunners yang ke SATU. Keep running and stay healthy guys. #wearerunnersfamily #tonasarunners #LariHinggaPelosokNegeri #sementonasa #smirunnerssquad #semenindonesiagroup (at Semen Tonasa, PT)

[mimpi123]

SetoRun Finally Catch the target this month (80 K) #tonasarunners #sementonasa #semenindonesiagroup #LariHinggaPelosokNegeri (at Kompleks Perumahan Polis Tabuan Jaya)

[mimpi123]

walaupun blm mencapai PB paling tidak masih bertahan di pace 6 lewat 😁 semoga next endurance dan speed bs semakin naik.. stay healthy guys #tonasarunners #semenindonesiagroup #sementonasa #smirunnerssquad #LariHinggaPelosokNegeri #laripagi (at Majannang, Sulawesi Selatan, Indonesia)