#snacktips

[popsalot1]

Is popcorn safe for gluten-free snackers? The answer might surprise you. 🍿 Popsalot breaks down everything you need to know in this helpful guide. ✅ Naturally gluten-free? ✅ What to watch out for in store-bought popcorn ✅ How to snack smart

📖 Read more → https://popsalot.com/blogs/news/is-popcorn-a-gluten-free-snack-what-you-need-to-know

[dodiesdoodads]

Tricky Treats To Keep Your Fall Fashion Fitting Fab

Smart & Sweet: trade any of these treats for one of your usual snacks between meals to enjoy your Halloween goodies without overindulging!

- SweeTarts: 3 fun-size pouches (30 candies total) = 150 cal., 0g fat

- Dum Dums: 6 = 150 cal., 0g fat

- Candy Corn: 3 fun-size pouches (about 20 pieces) = 150 cal., 0g fat

- Kit Kat Minis: 3 pieces = 126 cal., 7g fat

- Starburst: 7 pieces = 140 cal., 3g fat

- M&Ms (plain): 2 fun-size pouches (36 candies total) = 147 cal., 7g fat

- Reese's Peanut Butter Cup Miniatures: 3 pieces = 132 cal., 8g fat