Jul 16, 2025
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As you can see, I'm not very good at #drawing with my #GPS but I didn't exactly have a plan for this one! #SnakeDrill on the football field with a 10yd farmer's walks paired up with 10reps of squat to presses! #MaxHR was 176 with an average of 153! Not bad for a quick 23 minute workout between clients! Back to work now #VisionSportsClub (at Clarkstown High School North)
