#soccer performance

[amplifiedsoccer]

In order to effectively perform at your highest level possible during the season, you can't slack off in the off-season. Most professional athletes have the advantage of getting professional trainers to plan their off-season training program for them. Unfortunately, the majority of players don’t have that luxury. That’s why we’ve worked to put together more resources in this issue specifically to help you get better during the off-season. Here we preview the articles that we've pulled together to help you with your off-season training.

[amplifiedsoccer]

Here are your weekly top training drills from our friends and partners from the past week. This week's drills feature a lateral wall passing drill from AthleteFIT, speed training with Trainer Gorres and NWSL MVP Crystal Dunn, two box juggling with Become Elite, an introduction to gym sliders from YFutbol and Trainer Gorres, buddy toe taps with Beast Mode Soccer and More!

[amplifiedsoccer]

Try this quick and easy total body workout to get toned all over by strengthening your arms, lower body and core muscles. Soccer players need to have strength to prevent injury and to be stronger and faster on the field than their opponents.

[amplifiedsoccer]

(via https://www.youtube.com/watch?v=MbYRmzInq-I)

Dan Abrahams spends everyday of his life working and interacting with soccer coaches to develop training protocols that help players develop skill quicker and perform under pressure. This webinar will introduce delegates to the concept of 'Intentional Training' - Dan's system that helps coaches train players more effectively so they become more skillful and match ready. Register for the full webinar at www.amplifiedsoccer.com. 

[amplifiedsoccer]

Yael Averbuch, David Copeland-Smith (Beast Mode Soccer, and Chris Gorres (Trainer Gorres) discuss how to "Become the Complete Player."

Topics of Discussion:

The difference between good and great players Common mistakes players make How to train without a fancy facility Soccer-specific strength and conditioning ACL prevention Common themes among successful athletes More!

[startleanfitness]

Soccer Performance and Injury Prevention Performance Training and Testing to meet the demands of the youth and elite soccer athlete